Yamas: Ahimsa, Zoom Recording | OD
January Yamas Deep Dive: Ahimsa. Let's focus on kindness!
https://youtu.be/L1JZQnA5P_Q The first of five special All-Levels classes where we take a deeper dive into the Yamas, the first limb of yoga. This class focuses on Ahimsa: non-harm. How can you incorporate more kindness into your life? Out of this practice, social justice flows.
Can't make it after all? Group Classes - please cancel 30 minutes before a session begins. 1-on-1 Sessions - please cancel 24 hours before a scheduled session.
Online Yoga Studio Gettysburg, PA, USA