Senior | Chair Yoga 45min, 1-on-1 Online
Modified balance, breath, and range of motion class for seniors.
With over a decade of long-term care experience ranging from skilled nursing and dementia units, to independent care, Alison can modify a practice to keep you feeling independent, capable, and empowered at any age and skill level. $40 per 30-minute individual 1-on-1 session $50 per 45-minute individual 1-on-1 session Group classes also available
Can't make it after all? Group Classes - please cancel 30 minutes before a session begins. 1-on-1 Sessions - please cancel 24 hours before a scheduled session.
Online Yoga Studio Gettysburg, PA, USA