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LIIT + Flow 1, On-Demand

A combo class of Low-Impact Interval Training and vinyasa flow yoga.

Service Description A slightly shorter LIIT+Flow class with 5 Low-Impact Interval exercises, followed by a brief vinyasa-flow style yoga class. This is a great introduction to the LIIT+Flow classes I offer!

Cancellation Policy

Can't make it after all? Group Classes - please cancel 30 minutes before a session begins. 1-on-1 Sessions - please cancel 24 hours before a scheduled session.

Contact Details


Online Yoga Studio Gettysburg, PA, USA

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